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What is MACE Training?
Mace Training is as old as the 1000's to 1200's, maybe older, and was practiced by Ancient Persian and Indian wrestlers and warriors.
Through the popularity of Mixed Martial Arts (MMA) and Kettlebells, Maces have experienced a resurgence in popularity.
Charles Scogna brought Steel Mace and Steel Clubs to his clients in 2015 and has woven it into the fabric of Philadelphia's fitness scene.
Watch CBS Philly cover our Mace Training
As seen in:
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