“Everyone is a FitWarrior,
you just have to train for it.”
Benefits of Private Training
Fitness made for your Inner Warrior
FitWarrior is a unique combination of training methods and equipment that creates a functional and long-term relationship with your fitness.
Our FitWarriors reach their goals through:
Informed and progressive training
a permanent foundation
a wide variety of fitness skills
breaks barriers in self-confidence
Gives greater access to life and the world around us
The Right Tools
Born in Philadelphia, our wager; Fit or Die, calls back to the proposition that Benjamin Franklin offered; Join or Die.
Each workout, rep and set is a chance to choose fitness or not.
We choose our inner FitWarrior and take up fitness for our health and our own quality and life through lasting and meaningful fitness.
"Each session focuses on something specific whether flexibility, core strengthening or lower body.
I am continually impressed with the range of exercises we use and consistently feel like I am accomplishing something when I finish each session. "
"Though I would sign up for a gym membership here and there, I never took getting into shape as seriously as I have since starting at CHARGE.
I got into a solid routine and made a point of it to push myself to get into shape."
"Prior to CHARGE, I tried every fad diet to lose weight and a few different workout programs, without success.
Since I started at CHARGE almost 2 months ago, I feel more energized, I sleep better and I look forward to working out!"
Owner and Director of Training
Fitness is essential for all of us.
I started FitWarrior to give vision, knowledge, and action to every client to help them achieve their lifelong fitness goals.
Fitness training is more than reps, sets and just showing up for a workout, it is a larger ongoing conversation with your body.
For your training, I provide the coaching framework, program design, philosophy and guidance to redefine short-term success and change your fitness for life.
With over a decade of providing fitness in Philadelphia, my mission is to show every client the way to give their body the fitness it needs, anywhere, anytime.